{"version":"20150408","show_thumbnails":false,"show_date":true,"show_context":true,"layout":"grid","headline":"Related","items":[{"id":1647,"url":"http:\/\/coralreefcrossfit.com\/olympic-lifting-classes\/","url_meta":{"origin":1071,"position":0},"title":"Olympic Lifting Classes Now Available in Jupiter, FL","date":"April 11, 2016","format":false,"excerpt":"Olympic Lifting Classes via \"Barbell Club\" Coral Reef Barbell Club, run by Coach Adam, was created with the intention of providing specific programming to athletes that want to focus on Olympic Lifting.\u00a0 The classes will focus on technique and strength.\u00a0 During each session you will get expert technical feedback from\u2026","rel":"nofollow","context":"In \"Barbell Club\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":1602,"url":"http:\/\/coralreefcrossfit.com\/3716-coral-reef-crossfit-wod-jupiter\/","url_meta":{"origin":1071,"position":1},"title":"3\/7\/16 Coral Reef CrossFit WOD Jupiter","date":"March 6, 2016","format":false,"excerpt":"3\/7\/16 Coral Reef CrossFit WOD Skill: 15 Minutes to find your Max Height Box Jump METCON: 800m Run 75 AbMats 100 DU's 50 Box Jumps 24\"\/20\" 800m Run There are a lot of exciting things going on at Coral Reef CrossFit. \u00a0If you haven't been in the box lately or\u2026","rel":"nofollow","context":"In \"WOD\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":1124,"url":"http:\/\/coralreefcrossfit.com\/coral-reef-crossfit-schedule-changes\/","url_meta":{"origin":1071,"position":2},"title":"Coral Reef CrossFit Schedule Changes","date":"October 27, 2015","format":false,"excerpt":"Hey Coral Reefers! With the change of seasons, comes changes here at the box - all for the better and hey, at least we don't have to rake leaves! The following updates give you more options to get your WOD on, get a good sweat in our Indoor Cycling classes,\u2026","rel":"nofollow","context":"In \"Coral Reef CrossFit News\"","img":{"src":"","width":0,"height":0},"classes":[]}]}