Coral Reef CrossFit Jupiter
Since you are here, we assume you’ve at least heard about CrossFit by now. If you’ve been curious about this movement and community, or if you are looking for a new box, this is the place for you. The foundations of this movement are simple – where to buy propecia uk forum forging elite fitness.
“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climbs, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.”
Greg Glassman, CrossFit CEO and Founder
Stop by Coral Reef CrossFit and see why we have quickly become the best location for CrossFit in Jupiter, FL.
FREE Child Care!
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We offer free child care M-F at 8, 9 and 4:30. Our kid’s play room is right off the floor so you can keep an eye on your little ones while getting your workout in.
Location, Location, Location
Our brand new facility is the envy of the CrossFit community. Every detail was planned to ensure you will have an outstanding experience here. Oh, and we are located directly across the street from the Jupiter Beach Pier.
Beach WOD’s? You bet!
Ready to Give it a Try?
What are you waiting for? Come experience Coral Reef CrossFit for yourself. We won’t disappoint.