1/28 Coral Reef WOD Jupiter, FL

1/28 Coral Reef WOD Jupiter, FL

1/28 Coral Reef WOD Oly: High Hang Snatch **15 Min to Build to a Heavy Single** Working speed under the bar ladies and gentle.  Come in focused and prepared to get after it! METCON: Lurong WOD II 13 Min AMRAP 10 Power Cleans (135/95#, 95/65#, 65/45#) 20 Wallballs...