2/22/16 Coral Reef WOD
Our 1st ever “Rumble at the Reef” was a huge success. Thank you all athletes, volunteers, and vendors who participated in the event. You are truly what makes Coral Reef the amazing community that it is. We look forward to the next event and can’t wait see what 2016 and year number two brings to all Coral Reef Athletes.
-5 Sets to Build to a Heavy Complex
200m Row Sprint
10 Burpees Over Rower